NOURISH YOURSELF THROUGH YOGA & TEA
Saturday, January 19, 2019 from 9am-12pm | $40
at Inner Balance Pelvic Health & Wellness Center, Newington, NH (Portsmouth area)
This unique workshop will blend together the balancing and nourishing practice of yoga and the art of herbal tea crafting. Treat yourself to a morning of self-care and rejuvenation beginning with an hour of gentle yoga followed by a special Reiki infused relaxation.
Then enjoy a cup of carefully crafted tea while learning about herbs that are often found in healing tea blends. Herbs and bags will be provided so that you can create two of your own blends to take home.
Co-hosted with Janine Bibeau: Yoga & Meditation Teacher: peaceloveandapplesauce.com
Space is limited so please pre-register by January 17. PURCHASE YOUR TICKETS BY CLICKING HERE.