Today I went to visit a friend who has a bright green thumb! His garden was filled with plump, purple eggplants that were begging to be devoured.
I left his house with three medium size eggplants and hurried home to try out a new recipe. Since I have been surrounding myself lately with people of Middle Eastern culture, I decided upon a Middle Eastern style dinner.
The menu...Baba Ganoush, Fattoush, and toasted pita chips. Baba Ganoush is a paste made primarily of eggplant and tahini (sesame paste), while Fattoush is a light, refreshing salad made with pita bread chunks.
For the Baba Ganoush, I started by warming up the oven and pricking the eggplant. Next I placed the eggplant on a sheet pan and baked them at 400 degrees for about 45 minutes. After they cooled, I cut the tops off, peeled away the skin, and placed the flesh into a food processor and added lots of yummy ingredients. To lessen any bitterness in the eggplant you can add a bit of organic sugar as well.
While the eggplant was baking I toasted the pita chips and began working on the Fattoush. When all was complete, I sat down and enjoyed an aesthetically and physically pleasing meal. And, to top it off, it felt nice knowing that I was enjoying food that was hand grown by my friend.
Between love and pride put in the labor to grow the vegetables to the love and pride put in to the cooking, the meal satiated my body and spirit.
Baba Ganoush - makes about 3 cups
3 medium sized eggplants
1/2 cup tahini
1 1/2 teaspoons salt
4 Tablespoons lemon juice
1 clove garlic (or 1/2 garlic scape)
1/4 teaspoon ground cumin
2 Tablespoon fresh cilantro
Pre-heat oven, prick eggplants with a fork and place whole on a baking sheet. Bake about 30 - 45 minutes or until tender. Let cool. Cut off tops and skin. Place flesh and the rest of ingredients into a food processor and blend well.
You may adjust salt, lemon juice, and garlic to your preferred tastes. Experiment with spices and herbs. Parsley is a very popular ingredient in Baba Ganoush and can be used instead of cilantro. Or you can also try using mint instead. Garnish with olive oil and serve with toasted pita chips.
Fattoush - makes about 3 servings
1 large pita bread toasted and cut into small chunks
1 tomato, diced
a handful of yellow cherry tomatoes, diced
1/2 cucumber, diced
1/4 red, yellow, or green pepper, diced
2 stalks green onion or chives, sliced
2 leafs of romaine or green leaf lettuce, torn into small pieces
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint
Mix above ingredients together and toss with dressing.
Dressing - 1 clove crushed garlic (or 1/2 garlic scape), 2 Tbsp lemon juice, 1/4 cup olive oil, salt and pepper to taste. Mix ingredients together, adjust flavors to taste, and drizzle on Fattoush.
This blog is an exploration of life, love, adventure and art primarily through the medium of food.